search menu
play_arrow

keyboard_arrow_right

skip_previous play_arrow skip_next
00:00 00:00
playlist_play chevron_left
volume_up
chevron_left

Health Check

17 Results / Page 1 of 2


Fighting Fit Friday
play_arrow
share playlist_add
close
  • 255

Health Check

Train smart run fast

VTL Podcast September 11, 2020

It is really not a good idea to run a marathon with-out training. It is a sport which requires a systematic and scientific approach to fulfill the dream of doing a 21k/42k in injury free manner. We see a lot of people setting target of doing a half marathon under […]

Fighting Fit Friday
play_arrow
share playlist_add
close
  • 325

Health Check

Why I run a marathon

VTL Podcast September 4, 2020

We have seen a sudden upsurge of mass participation in endurance running as marathon. It is one of the unique sport which engulfs people of all ages and from all walks of life….. from a common man to a celeb. From a daily wage worker to a top-notch CEOs or […]

Fighting Fit Friday
play_arrow
share playlist_add
close
  • 189

Health Check

Fitness and Fashion

VTL Podcast August 21, 2020

Fitness is a magic word and exercising is considered to be cool in this era. This in turn has opened up a new chapter in fashion industry. Wearing costly branded suits is no more sporty and depicts a very formal approach towards life. Instead wearing sporty track suits and sports […]

play_arrow
share playlist_add
close
  • 91

Health Check

Cost and expenses, rationals.

VTL Podcast August 17, 2020

when under treatment and management of the diseases, many a times, we do not know , why this one costs this much, why same medicines, cost different in different brands, why the bill changes heavily after certain episodes. you want the answers, just listen to the episode.

Fighting Fit Friday
play_arrow
share playlist_add
close
  • 406

Health Check

Fit fifty and dash into sixty

VTL Podcast August 14, 2020

We very commonly hear a motivational statement that “age is just a number”. True. But it really requires lot of will power to stay fit while coping up with this increased number. One needs to have a targeted approach when one has crossed fifty years of age. Fit fifty and […]

Visit Us On FacebookVisit Us On YoutubeCheck Our FeedVisit Us On Instagram